Take Larry the Cable Guy’s Advice with a Grain of Salt

Read Time: 3 min
bird walking up steps

A student came in last summer and related an experience she’d had over the weekend.

This woman’s very active and walks a lot. She’s a relatively new student and is gradually learning to be able to use her Alexander skills in different situations outside of her lessons.

Any new skill is easy to practice in isolation. It’s more challenging to incorporate it into your already existing activities.

Continue reading “Take Larry the Cable Guy’s Advice with a Grain of Salt”

I Do Practice What I Preach

Read Time: 2 min
paper with list of resolutions

On New Year’s Day I gave you a different approach to setting a New Year’s Resolution.

In short, the idea was to focus on not doing something. Instead of doing something.

One obvious choice would be to not make a New Year’s Resolution (I’ve chosen that option more than once).

But there’s something in me that likes the new start of a new year as a place to state fresh intentions for myself.

So, I did make a New Year’s Resolution this year. Continue reading “I Do Practice What I Preach”