Move better. Feel better.
Discover the Alexander Technique.
[Psst! it’s what your body wants you to know]
Since practicing Alexander technique, my neck and back pain have disappeared, and when they threaten to return I know exactly how to respond.
-Kristin Maier, minister, storyteller, and aikido teacher.
I now feel more at home, more aware, and less stressed in my body, which definitely contributes to more ease in my life, in general.
-Katy Taylor, St. Paul
Mystified by your neck and shoulder tension
or tweaky low back pain
after years of trying to figure it out?
Maybe it’s time to stop trying.
At least in the way you’ve been trying.
And start trying differently.
The Alexander Technique can show you
what that differently is all about.