Download these 5 free tips and start exploring your posture in a different way (that has nothing to do with standing up straight and pulling your shoulders back. I promise!)
You’ll also get the studio’s e-newsletter Less Effort More Ease about once a month with more ideas to help you move better and feel better—as well as announcements about upcoming classes, workshops, and any other Alexander Technique events.
If you decide you don’t like it, you can always unsubscribe with a click.