The Alexander Technique as we know it today started with one actor’s vocal problem. Continue reading “Is the Alexander Technique Still Relevant Today?”
Is the Alexander Technique Still Relevant Today?
Read Time: 5 min
Make It So Easy You Can’t Not Do It
Read Time: 3 min
As each New Year’s rolls around I find myself coming back to making resolutions and setting goals.
I’ve gone through phases where I decided to purposely not make a New Year’s Resolution. Simply because that’s what everyone does. And what you’re supposed to do.
Then I realized that I was making a New Year’s Resolution. It was not to make a New Year’s Resolution!
I’m no longer in that phase. I do like the idea of the start of a new year being a nice time to start something new.
But the problem is the starting. No matter what the resolution is. Continue reading “Make It So Easy You Can’t Not Do It”
Why You Should Learn to Love Your Mistakes
Read Time: 2 min
My first student today commented that she really likes the Alexander Technique because it’s so forgiving.
What she meant was that it’s forgiving of making mistakes. Of doing the wrong thing. Continue reading “Why You Should Learn to Love Your Mistakes”
Wanna Change a Habit? You Need to Know This.
Read Time: 2 min
Why are you so good at your bad habits?
(And no, this isn’t the beginning of a joke.) Continue reading “Wanna Change a Habit? You Need to Know This.”
In Her Own Words – Peggy’s Story
Read Time: 4 min
Peggy’s a student of mine. She recently wrote about her experiences over the past two years with the Alexander Technique.
She graciously agreed to let me share them with you here on the blog. Continue reading “In Her Own Words – Peggy’s Story”