Dripping Water Hollows Out Stone,
Not Through Force but Through Persistence
In other words, small actions, done consistently over time, will have great impact.
This advice is often given when you are wanting to make big positive changes in your life.
The same logic holds for making big negative changes. Continue reading “Consistently Matters, Occasionally Doesn’t”
We love our smartphones. Our mobile technology has tremendous advantages.
At the same time using the technology can literally be a pain in the neck.
So many people are experiencing neck, upper back and shoulder pain from excessive use of smartphones that doctors have given the syndrome a name—Text Neck.
Text Neck is affecting younger and younger people. CNN reported recently on a 14-year-old who has been diagnosed with the syndrome. Continue reading “Five Simple Tips for Using Your Smartphone”