#1 Move

Read Time: 2 min
happy girl jumping

I had a very interesting discussion over e-mail this past week with a former student of mine.

It started with his e-mail asking for my thoughts on a new office chair from my Alexander Technique perspective.

I went to the website to check out this chair and see what all the fuss was about. It claimed Perfect Posture and Stronger Core Effortlessly!

Wow I thought.

The holy grail. Continue reading “#1 Move”