I had a very interesting discussion over e-mail this past week with a former student of mine.
It started with his e-mail asking for my thoughts on a new office chair from my Alexander Technique perspective.
I went to the website to check out this chair and see what all the fuss was about. It claimed Perfect Posture and Stronger Core Effortlessly!
Wow I thought.
The holy grail. Continue reading “#1 Move”