Busy is a State of Mind

Read Time: 2 min
man meditating

I worked with a young college student this past summer. She is a great young woman, lots of talent and I am sure she will go far.

She is in a performing arts program at a university a few hours away and was spending the summer doing as many things in the Twin Cities as she could possibly fit in. Lots of lessons, including her Alexander Technique lessons with me, a job, rehearsals, and lots of time driving here and there…

One day she said to me, “I have so much going on this summer! I just can’t let my body know or I’m in trouble.”

Reading between the lines, what does her statement suggest? Continue reading “Busy is a State of Mind”