It’s September. Back to school month. Maybe you’re too old to be officially headed back to school but that doesn’t mean you’re too old to stop learning. Continue reading “Check Your Attitude at the Classroom Door”
Attitude is such an interesting word. Continue reading “Attitude”
I can’t possibly keep monitoring myself to sit up straight all day long!
I hear this a lot from new students who come in and want help with posture related issues.
If you want to work on your Posture and your Use you have to consciously think about it some of the time. There is no way around it.
But how you approach this can make a big difference. Continue reading “Monitoring vs. Mindfulness”