Let’s face it, part of the problem with working on your posture is that your posture is happening all the time. Your posture is what you’re doing right now. Not how you were sitting 10 minutes ago. And not how you’re going to be standing 10 minutes from now.
You’ve got to figure out some manageable way to pay some attention to yourself a little more often during the day. That’s the real challenge.
I have a suggestion. Continue reading “Posture and Your Circle of Attention”