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Lauren Hill's Alexander Teaching Studio

Lauren Hill's Alexander Teaching Studio

Move Better. Feel Better.

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A blog to help you explore your posture in a fun, manageable way with ideas from the Alexander Technique

Category: Learning

Posted on June 8, 2022June 7, 2022

Don’t Take Your Posture Seriously

Read Time: 3 min
girl with Graucho Marx facemask

Your posture is too important to ignore. And your posture is too important to take seriously. Really. You heard me right. And I am a posture and movement coach. Let me explain. Continue reading “Don’t Take Your Posture Seriously”

Posted on September 15, 2020

Check Your Attitude at the Classroom Door

Read Time: 2 min
front of school building

It’s September. Back to school month. Maybe you’re too old to be officially headed back to school but that doesn’t mean you’re too old to stop learning. Continue reading “Check Your Attitude at the Classroom Door”

Posted on September 10, 2019August 28, 2019

Why You Should Learn to Love Your Mistakes

Read Time: 2 min
woman who dropped her ice cream cone

My first student today commented that she really likes the Alexander Technique because it’s so forgiving.

What she meant was that it’s forgiving of making mistakes. Of doing the wrong thing. Continue reading “Why You Should Learn to Love Your Mistakes”

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