Time. Tension. Posture. Pain.

Read Time: 2 min
Mt. Rushmore National Monument

My husband and I visited the Black Hills in South Dakota this past summer. I love the outdoors and it was absolutely spectacular.

One day during our trip, we visited Mt. Rushmore National Monument. Even though we’d arrived early it was quickly heating up and already quite hot by 10 o’clock. My husband Bruce and I decided to sit on the veranda with a view of the faces and have something to drink.

Various groups of people were milling around. Out of the blue I heard a very young and loud voice say, “Come on! We haven’t got all day!” Continue reading “Time. Tension. Posture. Pain.”

Take Larry the Cable Guy’s Advice with a Grain of Salt

Read Time: 3 min
bird walking up steps

A student came in last summer and related an experience she’d had over the weekend.

This woman’s very active and walks a lot. She’s a relatively new student and is gradually learning to be able to use her Alexander skills in different situations outside of her lessons.

Any new skill is easy to practice in isolation. It’s more challenging to incorporate it into your already existing activities.

Continue reading “Take Larry the Cable Guy’s Advice with a Grain of Salt”