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R-E-S-P-E-C-T Your Head-Spine Relationship — 6 Comments

  1. This posting addresses what I am struggling to achieve every day. Sitting properly does not come easily after years of sloppy and tense posture. Lauren, you are an inspiration and every day I think about what you have written about the head and spine connection. Thank you! Barbara D.

  2. Pingback: 5 Itty BITY | Redefining Posture

  3. Pingback: 5 Itty BITY | Lauren Hill's Alexander Teaching Studio

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